7 Comments
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Reb Smyth's avatar

Gah, this full circle had me laughing at proof of life and crying at “I’m here” 😭🫶🏻 No pressure but when life stops life-ing (lol) we’re gona need your memoir stat 🫡

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Sonya Spillmann's avatar

your steady encouragment will be the thing that makes it happen!

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Brooke Shorey's avatar

"what I’ve learned more than anything else in my time on that couch is that PAYING ATTENTION to what I am feeling, acknowledging it, naming it, and not rushing to get past it, but sitting with it — as hard as it is — does a heck of a lot to unburden you in the long run." YES!

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francine's avatar

thank you for the proof of life!! and as always, your gifs are wonderful 🎉

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Sonya Spillmann's avatar

thank you for reading Francine! GIFs just make life, and reading, more fun. :)

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Krista Steele's avatar

Bold use of the word bowels.

Loved this! Congratulations on making it through all the graduation feels and events AND getting to be present for it!

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Kimberly Knowle - Zeller's avatar

So glad to read this and see your POL and just the fullness of being present to our emotions!

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